Adriana Lima Diet
Want to own a rockin' hot bod sort of a Victoria's Secret model? Adriana Lima said it is not as straightforward as walking down the catwalk, as she revealed her diet secrets and regiment that take weeks of preparation and discipline before the annual fashion show.What's her secret to appear thus stunning? No solid foods and oodles of water.
According to Adriana Lima Diet, she begins understanding with a private trainer months beforehand and commits to twice-a-day workouts 3 weeks leading up to the Victoria's Secret fashion show.
"I recognize it is very intense however ... I simply have an athlete's mind and that i appreciate doing this factor," she revealed to the Telegraph.
While that appears pretty typical for a 30-year-old mother of 1 to want, Lima said she does not eat any solid food 9 days before the show, instead choosing protein shakes and water. Her nutritionist prescribes her the shakes, comprised of powdered egg, that she drinks daily beside a gallon of water per day. Adriana Lima Diet
Within twelve hours before her debut within the show, Brazil-born Lima really abstains from water utterly.
"No liquids in the least thus you dry out, typically you'll be able to lose up to eight pounds simply from that," she told the Telegraph.
Lima said she solely will this once per year leading up to the annual fashion show, that eight million individuals reportedly watch annually.
"It's not that I do crazy diets throughout the year. I simply do it for this specific factor. when this show, I become traditional once more," she said.
Lima has gotten a large amount of criticism concerning her "no solid food" diet for the show, however she has since created a public service announcement to teens so that they do not attempt it at home, as Lima has skilled dieticians serving to her throughout her strict regimen.
"Those teenagers out there, do not go starving yourself or solely drinking liquids. do not try this please," she told ET Canada.
Adriana Lima Diet, mother of 2-year-old Valentina and wife of Marko Jaric, told ET Canada her comments within the Telegraph were mistaken, as she gnawed on low and a bit of cake throughout the second interview. Adriana Lima Diet
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